crunchy
peanut puffs

Snacks to fuel your fitness!

Grab yours

Most crunchy snacks are made to taste great, without regard for nutrition.

That's why P-nuff Crunch created a snack that's both delicious and made from truly nutrient-packed ingredients, so you can stay in shape, even when the cravings hit.

P-nuff Crunch

Barbeque Flavor

P-nuff Crunch

Vegan Cheddar Jalapeño Flavor

P-nuff Crunch

Savory Variety Pack

P-nuff Crunch

Original Variety Pack

Ready to get in the best shape of your life?

Follow the same program created and used by Dr. Juan to prepare for his Shark Tank appearance and this year's Mr. America Physique Competition!

Let's Get Fit

Satisfy Your Cravings
Without the Guilt!

  • P-nuff
    Crunch

     

    Leading
    Puff Snack

  • 130
    calories

    vs.

    160
    calories

  • 5g
    fat

    vs.

    10g
    fat

  • 5g
    protein

    vs.

    2g
    protein

  • 3g
    fiber

    vs.

    <1g
    fiber

Compared per serving

9
plant-based
simple & natural
ingredients

Learn More

Supporting Our Industry

Promoting health and wellness through quality Ingredients is our #1 priority.

That's why we proudly partner with US Dry Beans and US Peanut Board to support US farmers and to bring you the best nutrition.

Only the good stuff!

Pnuff Bag Image

but... how do they taste?

Real Ingredients = Real Flavor

Get Fit with P-nuff Crunch

Get Fit with P-nuff Crunch

Our 3 main ingredients (Navy Beans, Peanuts, & Rice) are nutrition-packed, plant-based superfoods that work together in 3 ways to help you stay fit:

You can never have e-nuff!

P-nuff Crunch is perfect for:

P-nuff
in the news

Want to learn more about Dr. Juan’s journey with P-nuff Crunch? Check out these awesome articles including interviews and updates post Shark Tank!

See All Articles

P-nuff Crunch Blog

Nutrition & Fitness Tips from P-nuff Founder, Dr. Juan Salinas