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We're on a mission to provide healthy & nutritious snack alternatives that satisfy cravings without the guilt!
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Our 3 main ingredients - navy beans, peanuts, and rice - provide complete protein for building muscle, complex carbs for energy, zero cholesterol, and a good source of fiber. 
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This isn't your old-fashioned airy puff with a light drizzle of seasoning. Our puffs pack a serious crunch and bold flavor, all while staying under 150g of sodium and 3g of sugar per serving!
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Don't get off track from your fitness goals because of cravings! Enjoy a delicious crunchy snack that keeps you energized and doesn't weigh you down!
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Our 3 main ingredients - navy beans, peanuts, and rice - provide complete protein for building muscle, complex carbs for energy, zero cholesterol, and a good source of fiber. 
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This isn't your old-fashioned airy puff with a light drizzle of seasoning. Our puffs pack a serious crunch and bold flavor, all while staying under 150g of sodium and 3g of sugar per serving!
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Don't get off track from your fitness goals because of cravings! Enjoy a delicious crunchy snack that keeps you energized and doesn't weigh you down!
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Feel good AND look good? Count us in!

P-nuff Crunch is low calorie and low sugar, so you can stay in shape while treating yourself to a delicious, crunchy snack!

Ready to crush those cravings?
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P-nuff Crunch was created by Dr. Juan Salinas, Ph. D. in Food Science, Sports Nutritionist, and Competitive Bodybuilder.

After years of research and testing, Dr. Juan has perfected the art of flavor combination, creating a delicious and healthy snack made from navy beans, peanuts, and rice. 

P-nuff Crunch is the first ever peanut puff snack that not just "better-for-you", it's actually nutritious!
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